Upper limb injuries can affect your ability to work, exercise, play sport and perform everyday tasks. Whether you are experiencing shoulder pain, elbow discomfort, wrist problems or hand injuries, physiotherapy can help reduce pain, restore movement and improve function.
At Stride Physio in Stanmore, we assess and treat a wide range of upper limb conditions using evidence-based rehabilitation tailored to your goals and lifestyle.
What Are Upper Limb Injuries?
The upper limb includes the:
-
Shoulder
-
Upper arm
-
Elbow
-
Forearm
-
Wrist
-
Hand
Injuries can occur suddenly following trauma or develop gradually through repetitive strain, sporting activity or everyday movements.
Common Upper Limb Conditions We Treat
Shoulder Pain
Shoulder problems are one of the most common musculoskeletal complaints.
We regularly help patients with:
-
Rotator cuff injuries
-
Shoulder impingement
-
Frozen shoulder
-
Shoulder instability
-
Tendinopathy
-
Post-traumatic shoulder pain
Common symptoms include:
-
Pain when lifting the arm
-
Difficulty reaching overhead
-
Weakness
-
Night pain
-
Reduced mobility
Elbow Pain
Elbow pain can affect work, gym training and sporting activities.
Conditions we commonly treat include:
-
Tennis elbow
-
Golfer's elbow
-
Tendon irritation
-
Overuse injuries
Symptoms may include pain when gripping, lifting or performing repetitive tasks.
Wrist and Hand Injuries
Wrist and hand problems can significantly affect daily activities.
We assess and treat:
-
Wrist sprains
-
Tendon injuries
-
Repetitive strain injuries
-
Post-fracture stiffness
-
Hand and finger injuries
Why Choose Stride Physio?
At Stride Physio, we provide:
-
One-to-one physiotherapy appointments
-
Individualised rehabilitation programmes
-
Evidence-based treatment
-
Clear guidance throughout your recovery
-
Support for both acute and long-standing injuries
Based in Stanmore, we welcome patients from Harrow, Edgware, Bushey, Canons Park, Queensbury and the surrounding areas.