Back and neck pain are among the most common reasons people seek physiotherapy. Whether your symptoms have developed gradually over time or started suddenly after an injury, physiotherapy can help identify the underlying cause and support your recovery.
At Stride Physio in Stanmore, we provide personalised assessment and treatment for a wide range of back and neck conditions.
Our goal is to reduce pain, improve movement, restore confidence, and help you return to the activities that matter most to you.
Common Causes of Back and Neck Pain
Back and neck pain can arise from many different factors, including:
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Poor posture
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Prolonged desk work
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Muscle strains
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Sports injuries
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Heavy lifting
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Joint stiffness
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Disc-related problems
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Nerve irritation
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Whiplash injuries
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Age-related changes
Symptoms may include:
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Stiffness and reduced movement
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Localised pain
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Headaches associated with neck tension
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Pain travelling into the shoulder or arm
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Pain travelling into the buttock or leg
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Pins and needles or numbness
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Difficulty exercising or performing daily activities
Why Choose Stride Physio?
At Stride Physio, we believe treatment should be tailored to the individual.
We provide:
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One-to-one physiotherapy appointments
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Evidence-based treatment
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Personalised rehabilitation plans
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Clear communication and education
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Support for both acute and long-term conditions
Our clinic in Stanmore welcomes patients from Harrow, Edgware, Bushey, Canons Park, Queensbury and surrounding areas.