I’m Amar, founder of Stride Physio.

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I’ve spent the last 6+ years working as a Physiotherapist in London and Sydney, backed by a Master’s degree in Physiotherapy, helping people overcome injuries and move without limitations.

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​Whether it’s getting you back into the gym, onto the field, or simply pain-free day to day, the aim is always long-term results.

 

Why I Started Stride Physio

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• Individualised care

• Thorough assessments

• Long-term solutions

• No-rush approach

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My Approach

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I believe successful physiotherapy goes beyond temporary pain relief. My approach focuses on understanding the underlying cause of symptoms and creating a personalised rehabilitation plan that supports long-term recovery and performance. Too many people settle for “managing” pain, I focus on fixing it properly and making sure it stays that way.

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Areas of Expertise

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• Sports injuries

• Running injuries

• Musculoskeletal pain

• Rehabilitation

• Post-operative recovery

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What You Can Expect

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• One-to-one appointments

• Clear explanations

• Personalised exercise plans

• Ongoing support

• A collaborative approach